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Physical Therapy Benefits for Athletes

Physical Therapy Benefits for Athletes

If you're serious about your sport, you may want to consider long-term physical therapy sessions to keep you safe and healthy this season. Athletes are no strangers to the benefits of physical therapy after an injury – but did you …

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Beginner Exercise Tips and Injury Prevention

Beginner Exercise Tips and Injury Prevention

Exercise is necessary to maintain good health. Prevent injury by exercising right. Staying fit improves your quality of life and prevents unwanted conditions and diseases. Don’t let injury undo these amazing benefits. Check with your physician before embarking on a …

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Sports Physicals: Is Your Athlete Ready to Play?

Sports Physicals: Is Your Athlete Ready to Play?

Make sure your athlete is ready for the season with a sports physical. Participating in school sports is a great way for students to meet new people, learn the importance of teamwork, and stay in shape. Most school boards have …

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