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Exercise Safety Tips for Swimming Routines

Exercise Safety Tips for Swimming Routines

Preventative care can improve your swimming experience. As dedicated swimmers know, their favorite sport is an efficient and enjoyable way to strengthen major muscle groups while keeping disease at bay. Keep several factors in mind to maximize your workout experience. …

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Five Surprising Facts About Skin Cancer

Five Surprising Facts About Skin Cancer

Skin cancer is dangerous. Be sure to watch your skin for any changes. Many people spend a lot of time outdoors, especially in the summer. Lounging by the pool or hitting the beach are both fun ways to spend your …

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Skin Cancer Prevention

Skin Cancer Prevention

By: Gus Gonzalez, MD, Hematology/Oncology The next time you think about going to a tanning salon or opting against sunscreen, consider this: Skin cancer accounts for half of all cancers in the United States, with more than 68,000 cases of …

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