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Top Ways to Treat Tendonitis

Top Ways to Treat Tendonitis

Ouch! Tendonitis can make it too painful to move. How can you find relief? Joint pain bringing you down? There could be several culprits causing the problem, including tendonitis. This condition occurs when a tendon becomes inflamed and tender, usually …

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Arthritis-Friendly Exercise

Arthritis-Friendly Exercise

Individuals suffering with arthritis shouldn’t exercise, right? Wrong. In fact, regular exercise is a critical part of the therapy process. Without exercise, arthritis sufferers are bound to lose further important mobility and movement. But if exercise is so important, what …

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Osteoarthritis and How to Treat It

Osteoarthritis and How to Treat It

If you suffer from joint pain, you may find it hard to accomplish everyday activities. Having osteoarthritis can mean living with discomfort, stiffness, and loss of flexibility. However, there are things you can do to improve your quality of life. …

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