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What to Know when Relatives with Health Conditions Visit

What to Know when Relatives with Health Conditions Visit

Will you be hosting a relative with a health condition this holiday season? Out-of-town guests always disrupt your household routine, but more changes may be in store if you'll be hosting a relative whose health has taken new turn since …

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Common Calorie Traps during the Holiday Season

Common Calorie Traps during the Holiday Season

Keep your calorie count in check while you celebrate the holidays this year. It may be your favorite time of year, but the holidays are unfortunately known for fatty high-calorie foods. Do you strive to stick to a healthy diet …

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Why are Sparklers so Dangerous?

Why are Sparklers so Dangerous?

Playing with sparklers requires great care. Sparklers seem like the perfect "starter" firework for kids. The joy on children's faces as they write their names in the dark makes them a tempting treat. June 1 through July 4 is National …

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6 Ways to Managing Holiday Stress

6 Ways to Managing Holiday Stress

These simple tips can reduce stress this holiday season. Despite the joy that holidays bring, stress can also strike. Tension and frustration build when work at the office interferes with your personal plans or while waiting in the security line …

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Healthy Holiday Eating Tips

Healthy Holiday Eating Tips

There are some surprisingly simple strategies for eating healthy this holiday season. The holidays are a time for fun, festivities, and of course, food. Don’t let the holidays be an excuse to abandon your healthy eating habits. Instead, follow these tips …

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How to Have a Frightfully Safe Halloween

How to Have a Frightfully Safe Halloween

“When witches go riding and black cats are seen, the moon laughs and whispers ’tis near Halloween.” — Author Unknown   We know that Halloween is near from the obvious signs: fall festivals, little ghostly costumes lining the walls of …

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Heart-Healthy Foods for Your Holidays

Heart-Healthy Foods for Your Holidays

Ho! Ho! Ho! Yes, it’s that time of year. Your days may be filled with shopping and parties and all sorts of holiday celebrations. While all those events can be fun, you may find yourself surrounded by foods that are …

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