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What’s the Difference between Heat Stroke and Heat Exhaustion?

What’s the Difference between Heat Stroke and Heat Exhaustion?

When temperatures rise, it’s important to understand how to protect your health. If you know the symptoms of heat-related illness, you can catch a problem before it turns critical. Here is an explanation of two of summer’s biggest culprits. What …

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Heat-Related Sports Injuries

Heat-Related Sports Injuries

As school athletic programs welcome their athletes back for summer practices, it is important that parents, players and coaches all remember the dangers of intense cardio exercise during periods of extreme heat. In fact, some of the most common sports …

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Staying Healthy in the Heat

Staying Healthy in the Heat

When temperatures soar into the upper 90s and 100s, heat becomes more than just an inconvenience. It can present a danger to you and your family. A high UV index can lead to painful sunburns, and dehydration in extreme heat …

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