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Physical Therapy Benefits for Athletes

Physical Therapy Benefits for Athletes

If you're serious about your sport, you may want to consider long-term physical therapy sessions to keep you safe and healthy this season. Athletes are no strangers to the benefits of physical therapy after an injury – but did you …

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How To Prevent a Stress Fracture

How To Prevent a Stress Fracture

Stay fit without putting yourself at risk for stress fractures! Following a regular exercise routine is one of the best things you can do for your body, but if you aren't careful, it can result in some nasty injuries. Tiny …

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Sports Physicals: Is Your Athlete Ready to Play?

Sports Physicals: Is Your Athlete Ready to Play?

Make sure your athlete is ready for the season with a sports physical. Participating in school sports is a great way for students to meet new people, learn the importance of teamwork, and stay in shape. Most school boards have …

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