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How Can Stretching Reduce Arthritis Pain?

How Can Stretching Reduce Arthritis Pain?

Defy arthritis pain by staying limber. When you experience arthritis pain, it's tempting to roll up in a ball and go back to bed. Although the pain in your body may be screaming for you to sit down and remain …

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Five Ways Physical Therapy Helps Arthritis

Five Ways Physical Therapy Helps Arthritis

Find out how physical therapy decreases arthritis pain, increases mobility and allows sufferers to resume an active lifestyle. Chances are good that you know at least one person living with arthritis. It affects nearly 21 million adults in the United …

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