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Does My Child Have a Sports Injury?

Does My Child Have a Sports Injury?

Not every injury is immediately obvious. Parents, watch out for these warning signs in your athlete. When it comes to healthy pastimes for your kids, you really can't get any better than sports teams and games. Most sports provide plenty …

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Is My Sports Injury Serious?

Is My Sports Injury Serious?

Sports injuries aren’t only a problem for serious athletes. Know the signs of serious damage so you can get the right care. Sports injuries can happen to anyone, from the lunch break power walker to the swimmer training for the …

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Treating and Preventing Common Injuries for Runners

Treating and Preventing Common Injuries for Runners

\Picking up a regular habit of running can be great for your health – if done right. Overexerting yourself, ignoring your body’s signals, or even choosing the wrong shoes, could result in an injury that might keep you off your …

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Get Moving and Stay Safe: How to Avoid Common Exercise Injuries

Get Moving and Stay Safe: How to Avoid Common Exercise Injuries

The new year brings an exciting and renewed commitment to physical activity. Unfortunately, with this increased focus on fitness comes a higher number of sports and exercise related injuries. The top 5 injuries related to exercise include: sprains, strains, knee …

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Exercise Injuries: Playing it Safe in the New Year

Exercise Injuries: Playing it Safe in the New Year

As we settle into the new year, many of us have set new goals and resolutions to get fit. Gym memberships and attendance soar this time of year, as many make physical fitness a priority in their lives. Unfortunately, increased …

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