Monthly Archives: January 2012

Get Moving and Stay Safe: How to Avoid Common Exercise Injuries

Get Moving and Stay Safe: How to Avoid Common Exercise Injuries

The new year brings an exciting and renewed commitment to physical activity. Unfortunately, with this increased focus on fitness comes a higher number of sports and exercise related injuries. The top 5 injuries related to exercise include: sprains, strains, knee …

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Exercise Injuries: Playing it Safe in the New Year

Exercise Injuries: Playing it Safe in the New Year

As we settle into the new year, many of us have set new goals and resolutions to get fit. Gym memberships and attendance soar this time of year, as many make physical fitness a priority in their lives. Unfortunately, increased …

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Preparing for Childbirth

Preparing for Childbirth

Every mother wonders about life after her baby arrives. Will the late night feedings be exhausting? Who will this baby look like? How will life change? In order to be as ready as you can be for this wonderful new family addition, it …

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Robotic Surgery: What is it?

Robotic Surgery: What is it?

While robotic surgery may sound more like science fiction than real life, these latest advances in surgical technology represent the future of medical science. Surgeons are now embarking on the practice of robotic surgery to provide precise, steady incisions via …

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Putting Prevention First this January: Cervical Cancer

Putting Prevention First this January: Cervical Cancer

January is all about starting new – a New Year with new resolutions, new attitudes, new ideas, and new routines. January is also when we raise awareness about one of the most preventable forms of female cancers – cervical cancer. …

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